Intuitive Eating Nutrition Counseling

Service Description

Are you feeling like your relationship with food is controlling you? With the overwhelming influence of diet culture, I’m here to help you break free and rediscover a healthy relationship with food. Together, we can work on recognizing your body's hunger and fullness cues, silencing the food police, eliminating bingeing and restriction, and enjoying your cravings in a balanced way. Ultimately, my goal is to help you reconnect with your true self. I offer online sessions as well as the option to meet in the comfort of your own home. I am a qualified nutritionist with a Bachelor's degree in Nutrition and Dietetics, and I am currently pursuing my Master's degree in Nutrition and Dietetics. My passion is to share Intuitive Eating practices, and I am dedicated to guiding you on your journey toward balanced wellness.